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    October 2023 running report

    Miles run this month

    ninety seven

    Most often run on

    Sunday
    Average 3.4 miles
    5 times

    Least often run on

    Saturday
    Average 2.6 miles
    2 times

    Average run length

    3.0miles

    Average days run per week

    5.7days

    Time of day

    96%
    PM

    Average pace

    15:12minutes per mile

    longest run

    5.8miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 24 — Oct 25
    Longest streak
    11days
    Oct 1 — Oct 11

    Daily stats for the month

     

    Personal records

    • 1 mile10/09/2315:35min/mi3.85mph15:35total3runs
    • 2 mile10/05/2311:07min/mi5.39mph22:15total13runs
    • 5 km10/31/2315:27min/mi3.88mph48:01total2runs
    • 4 mile10/11/2310:17min/mi5.84mph41:07total6runs
    • 5 mile10/15/2315:47min/mi3.80mph1:18:56total2runs
    * All distances are rounded down and times are interpolated.