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    September 2022 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Friday
    Average 5.0 miles
    5 times

    Least often run on

    Thursday
    Average 3.5 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    5.4days

    Time of day

    96%
    PM

    Average pace

    12:23minutes per mile

    longest run

    10.1miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 29
    Longest streak
    9days
    Sep 6 — Sep 14

    Daily stats for the month

     

    Personal records

    • 1 mile9/14/2218:36min/mi3.23mph18:36total3runs
    • 2 mile9/06/229:29min/mi6.32mph18:58total5runs
    • 5 km9/20/2211:19min/mi5.30mph35:11total5runs
    • 4 mile9/19/229:12min/mi6.53mph36:47total5runs
    • 5 mile9/24/228:53min/mi6.75mph44:26total4runs
    • 10 km9/02/2210:30min/mi5.72mph1:05:14total1run
    • 10 mile9/12/229:08min/mi6.57mph1:31:23total1run
    * All distances are rounded down and times are interpolated.