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    August 2022 running report

    Miles run this month

    one hundred forty

    Most often run on

    Monday
    Average 7.3 miles
    5 times

    Least often run on

    Thursday
    Average 4.2 miles
    3 times

    Average run length

    4.3miles

    Average days run per week

    6.1days

    Time of day

    56%
    PM

    Average pace

    12:43minutes per mile

    longest run

    9.5miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 17 — Aug 18
    Longest streak
    16days
    Aug 1 — Aug 16

    Daily stats for the month

     

    Personal records

    • 1 mile8/19/2220:35min/mi2.91mph20:35total3runs
    • 2 mile8/23/2219:15min/mi3.12mph38:30total2runs
    • 5 km8/05/229:18min/mi6.45mph28:55total4runs
    • 4 mile8/19/229:07min/mi6.58mph36:29total10runs
    • 5 mile8/25/2211:12min/mi5.36mph55:58total1run
    * All distances are rounded down and times are interpolated.