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    August 2021 running report

    Miles run this month

    seventy four

    Most often run on

    Thursday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 4.7 miles
    2 times

    Average run length

    3.2miles

    Average days run per week

    4.3days

    Time of day

    89%
    AM

    Average pace

    12:01minutes per mile

    longest run

    5.7miles
    on Aug 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 16 — Aug 18
    Longest streak
    5days
    Aug 1 — Aug 5

    Daily stats for the month

     

    Personal records

    • 2 mile8/26/219:11min/mi6.54mph18:22total3runs
    • 5 km8/15/2110:21min/mi5.80mph32:09total4runs
    • 4 mile8/28/219:48min/mi6.12mph39:14total4runs
    • 5 mile8/19/2110:05min/mi5.95mph50:26total3runs
    * All distances are rounded down and times are interpolated.