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    Team Dark Slate Blue
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    July 2021 running report

    Miles run this month

    ninety one

    Most often run on

    Thursday
    Average 4.0 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    5.2days

    Time of day

    91%
    AM

    Average pace

    11:51minutes per mile

    longest run

    5.9miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 19 — Jul 20
    Longest streak
    6days
    Jul 25 — Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile7/25/2110:23min/mi5.77mph10:23total1run
    • 2 mile7/09/219:57min/mi6.03mph19:54total4runs
    • 5 km7/18/218:47min/mi6.84mph27:16total4runs
    • 4 mile7/07/219:29min/mi6.32mph37:57total8runs
    • 5 mile7/16/2110:24min/mi5.77mph52:00total3runs
    * All distances are rounded down and times are interpolated.