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    November 2021 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 4.6 miles
    4 times

    Least often run on

    Thursday
    Average 3.5 miles
    1 time

    Average run length

    2.8miles

    Average days run per week

    4.0days

    Time of day

    47%
    AM

    Average pace

    12:44minutes per mile

    longest run

    5.2miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 29 — Nov 30
    Longest streak
    4days
    Nov 7 — Nov 10

    Daily stats for the month

     

    Personal records

    • 1 mile11/19/219:36min/mi6.25mph9:36total5runs
    • 2 mile11/09/219:48min/mi6.13mph19:35total5runs
    • 5 km11/25/2110:17min/mi5.84mph31:56total2runs
    • 4 mile11/05/219:55min/mi6.05mph39:40total2runs
    • 5 mile11/10/2119:21min/mi3.10mph1:36:45total2runs
    * All distances are rounded down and times are interpolated.