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    January 2020 running report

    Miles run this month

    ninety six

    Most often run on

    Friday
    Average 4.1 miles
    5 times

    Least often run on

    Sunday
    Average 2.9 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    5.2days

    Time of day

    78%
    AM

    Average pace

    9:40minutes per mile

    longest run

    7.0miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    5days
    Jan 24 — Jan 28

    Daily stats for the month

     

    Personal records

    • 2 mile1/31/208:44min/mi6.87mph17:28total5runs
    • 5 km1/07/209:49min/mi6.11mph30:31total3runs
    • 4 mile1/15/208:35min/mi6.98mph34:22total6runs
    • 5 mile1/13/208:48min/mi6.82mph43:59total5runs
    * All distances are rounded down and times are interpolated.