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    August 2019 running report

    Miles run this month

    eighty

    Most often run on

    Friday
    Average 3.5 miles
    5 times

    Least often run on

    Tuesday
    Average 2.0 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    4.7days

    Time of day

    90%
    AM

    Average pace

    9:57minutes per mile

    longest run

    6.4miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 29
    Longest streak
    5days
    Aug 6 — Aug 10

    Daily stats for the month

     

    Personal records

    • 2 mile8/16/197:51min/mi7.64mph15:42total3runs
    • 5 km8/18/198:54min/mi6.74mph27:40total6runs
    • 4 mile8/09/199:15min/mi6.48mph37:01total3runs
    • 5 mile8/08/198:32min/mi7.03mph42:39total3runs
    • 10 km8/12/1911:42min/mi5.13mph1:12:43total1run
    * All distances are rounded down and times are interpolated.