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    December 2019 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 3.5 miles
    5 times

    Least often run on

    Thursday
    Average 3.9 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    4.5days

    Time of day

    75%
    AM

    Average pace

    9:51minutes per mile

    longest run

    5.1miles
    on Dec 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 19 — Dec 20
    Longest streak
    4days
    Dec 8 — Dec 11

    Daily stats for the month

     

    Personal records

    • 1 mile12/22/1910:00min/mi6.00mph10:00total1run
    • 2 mile12/27/198:54min/mi6.74mph17:48total7runs
    • 5 km12/18/1910:00min/mi6.00mph31:04total4runs
    • 4 mile12/30/199:20min/mi6.43mph37:20total3runs
    • 5 mile12/06/1910:39min/mi5.63mph53:16total1run
    * All distances are rounded down and times are interpolated.