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    November 2019 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 2.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.4days

    Time of day

    58%
    AM

    Average pace

    9:48minutes per mile

    longest run

    6.0miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 24 — Nov 25
    Longest streak
    4days
    Nov 26 — Nov 29

    Daily stats for the month

     

    Personal records

    • 2 mile11/11/198:40min/mi6.92mph17:20total9runs
    • 5 km11/06/1910:02min/mi5.98mph31:11total1run
    • 4 mile11/28/199:37min/mi6.24mph38:29total3runs
    • 5 mile11/13/1910:22min/mi5.78mph51:52total2runs
    * All distances are rounded down and times are interpolated.