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    October 2019 running report

    Miles run this month

    sixty eight

    Most often run on

    Monday
    Average 5.1 miles
    4 times

    Least often run on

    Sunday
    Average 2.1 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    4.5days

    Time of day

    55%
    PM

    Average pace

    10:00minutes per mile

    longest run

    5.9miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 15 — Oct 16
    Longest streak
    4days
    Oct 28 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/12/198:46min/mi6.84mph17:32total8runs
    • 5 km10/26/197:24min/mi8.12mph22:58total
      2runs
    • 4 mile10/21/1910:08min/mi5.92mph40:31total4runs
    • 5 mile10/14/199:54min/mi6.06mph49:29total3runs
    * All distances are rounded down and times are interpolated.