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    September 2018 running report

    Miles run this month

    eighty five

    Most often run on

    Monday
    Average 6.1 miles
    4 times

    Least often run on

    Tuesday
    Average 3.0 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.0days

    Time of day

    65%
    AM

    Average pace

    9:09minutes per mile

    longest run

    7.2miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 20 — Sep 21
    Longest streak
    3days
    Sep 10 — Sep 12

    Daily stats for the month

     

    Personal records

    • 2 mile9/30/189:04min/mi6.62mph18:07total2runs
    • 5 km9/08/187:13min/mi8.32mph22:25total
      3runs
    • 4 mile9/16/188:11min/mi7.34mph32:43total1run
    • 5 mile9/28/187:53min/mi7.61mph39:25total7runs
    * All distances are rounded down and times are interpolated.