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    Team Dark Slate Blue
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    August 2018 running report

    Miles run this month

    ninety six

    Most often run on

    Thursday
    Average 4.0 miles
    5 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    4.5days

    Time of day

    85%
    AM

    Average pace

    9:06minutes per mile

    longest run

    7.0miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 21 — Aug 22
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/24/189:04min/mi6.62mph28:10total4runs
    • 4 mile8/23/187:54min/mi7.59mph31:36total3runs
    • 5 mile8/14/187:58min/mi7.54mph39:48total9runs
    * All distances are rounded down and times are interpolated.