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    October 2018 running report

    Miles run this month

    seventy

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Tuesday
    Average 3.8 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    8:55minutes per mile

    longest run

    6.2miles
    on Oct 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 18 — Oct 19
    Longest streak
    3days
    Oct 10 — Oct 12

    Daily stats for the month

     

    Personal records

    • 1 mile10/11/188:58min/mi6.69mph8:58total1run
    • 2 mile10/14/188:23min/mi7.15mph16:47total2runs
    • 5 km10/27/187:01min/mi8.56mph21:46total
      5runs
    • 4 mile10/02/189:05min/mi6.60mph36:21total1run
    • 5 mile10/08/188:28min/mi7.08mph42:21total3runs
    • 10 km10/10/189:12min/mi6.53mph57:07total1run
    * All distances are rounded down and times are interpolated.