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    August 2017 running report

    Miles run this month

    ninety three

    Most often run on

    Thursday
    Average 5.9 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.4days

    Time of day

    93%
    AM

    Average pace

    9:20minutes per mile

    longest run

    9.1miles
    on Aug 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 18 — Aug 22
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/31/179:48min/mi6.12mph30:28total1run
    • 5 mile8/16/177:45min/mi7.75mph38:44total3runs
    • 10 km8/10/177:36min/mi7.90mph47:11total3runs
    * All distances are rounded down and times are interpolated.