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    June 2017 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Friday
    Average 6.3 miles
    5 times

    Least often run on

    Monday
    Average 10.0 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.7days

    Time of day

    50%
    AM

    Average pace

    9:00minutes per mile

    longest run

    10.1miles
    on Jun 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 18 — Jun 19
    Longest streak
    4days
    Jun 22 — Jun 25

    Daily stats for the month

     

    Personal records

    • 1 mile6/20/178:32min/mi7.03mph8:32total3runs
    • 5 km6/22/177:27min/mi8.05mph23:10total
      1run
    • 4 mile6/01/177:17min/mi8.24mph29:07total4runs
    • 5 mile6/14/177:29min/mi8.02mph37:24total3runs
    • 10 km6/04/1710:23min/mi5.78mph1:04:31total1run
    • 10 mile6/12/178:28min/mi7.08mph1:24:42total3runs
    * All distances are rounded down and times are interpolated.