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    April 2017 running report

    Miles run this month

    one hundred eighteen

    Most often run on

    Monday
    Average 9.7 miles
    3 times

    Least often run on

    Thursday
    Average 4.5 miles
    2 times

    Average run length

    5.9miles

    Average days run per week

    4.4days

    Time of day

    63%
    AM

    Average pace

    8:45minutes per mile

    longest run

    10.0miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 22 — Apr 23
    Longest streak
    3days
    Apr 24 — Apr 26

    Daily stats for the month

     

    Personal records

    • 2 mile4/17/178:38min/mi6.95mph17:16total1run
    • 4 mile4/06/1710:00min/mi6.00mph40:01total1run
    • 5 mile4/19/177:48min/mi7.70mph38:59total4runs
    • 10 km4/21/178:27min/mi7.10mph52:33total3runs
    • 10 mile4/03/178:28min/mi7.08mph1:24:44total2runs
    * All distances are rounded down and times are interpolated.