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    December 2017 running report

    Miles run this month

    eighty five

    Most often run on

    Wednesday
    Average 7.9 miles
    3 times

    Least often run on

    Monday
    Average 9.6 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    3.2days

    Time of day

    79%
    AM

    Average pace

    9:38minutes per mile

    longest run

    9.6miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 16 — Dec 18
    Longest streak
    2days
    Dec 22 — Dec 23

    Daily stats for the month

     

    Personal records

    • 4 mile12/15/177:41min/mi7.81mph30:44total4runs
    • 5 mile12/13/177:45min/mi7.75mph38:44total1run
    • 10 km12/31/179:37min/mi6.24mph59:47total2runs
    * All distances are rounded down and times are interpolated.