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    September 2016 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Tuesday
    Average 7.9 miles
    4 times

    Least often run on

    Sunday
    Average 3.0 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    4.9days

    Time of day

    90%
    AM

    Average pace

    8:41minutes per mile

    longest run

    10.0miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 24 — Sep 25
    Longest streak
    5days
    Sep 12 — Sep 16

    Daily stats for the month

     

    Personal records

    • 5 km9/21/169:30min/mi6.31mph29:32total2runs
    • 5 mile9/03/168:40min/mi6.93mph43:18total2runs
    • 10 km9/30/167:39min/mi7.84mph47:34total2runs
    • 10 mile9/19/168:36min/mi6.98mph1:25:55total3runs
    * All distances are rounded down and times are interpolated.