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    June 2016 running report

    Miles run this month

    one hundred eighteen

    Most often run on

    Monday
    Average 9.0 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    4.2days

    Time of day

    78%
    AM

    Average pace

    8:53minutes per mile

    longest run

    10.0miles
    on Jun 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 11 — Jun 12
    Longest streak
    3days
    Jun 27 — Jun 29

    Daily stats for the month

     

    Personal records

    • 1 mile6/18/168:12min/mi7.32mph8:12total1run
    • 2 mile6/08/167:38min/mi7.87mph15:15total1run
    • 5 km6/18/167:08min/mi8.40mph22:11total
      1run
    • 4 mile6/25/169:37min/mi6.23mph38:30total1run
    • 5 mile6/03/169:50min/mi6.10mph49:12total2runs
    • 10 km6/29/167:46min/mi7.72mph48:18total1run
    • 10 mile6/13/168:36min/mi6.98mph1:25:58total3runs
    * All distances are rounded down and times are interpolated.