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    April 2016 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 7.0 miles
    3 times

    Least often run on

    Wednesday
    Average 6.0 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    3.0days

    Time of day

    62%
    AM

    Average pace

    8:56minutes per mile

    longest run

    8.0miles
    on Apr 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 26 — Apr 28
    Longest streak
    3days
    Apr 18 — Apr 20

    Daily stats for the month

     

    Personal records

    • 1 mile4/19/166:30min/mi9.24mph6:30total1run
    • 5 km4/24/169:19min/mi6.44mph28:58total1run
    • 4 mile4/05/169:13min/mi6.51mph36:53total1run
    • 5 mile4/29/168:30min/mi7.06mph42:28total3runs
    * All distances are rounded down and times are interpolated.