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    July 2015 running report

    Miles run this month

    fifty two

    Most often run on

    Wednesday
    Average 6.6 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    8:18minutes per mile

    longest run

    8.5miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 5 — Jul 13
    Longest streak
    2days
    Jul 14 — Jul 15

    Daily stats for the month

     

    Personal records

    • 5 km7/04/156:49min/mi8.79mph21:12total
      1run
    • 5 mile7/01/157:43min/mi7.77mph38:37total3runs
    • 10 km7/18/157:14min/mi8.29mph44:58total
      1run
    * All distances are rounded down and times are interpolated.