FriendsClose
    Team Dark Slate Blue
    T Y

    January 2015 running report

    Miles run this month

    twenty nine

    Most often run on

    Saturday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    8:24minutes per mile

    longest run

    7.1miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Jan 4 — Jan 19
    Longest streak
    1days
    Jan 31 2015

    Daily stats for the month

     

    Personal records

    • 1 mile1/03/156:05min/mi9.87mph6:05total
      2runs
    • 2 mile1/31/157:26min/mi8.08mph14:51total1run
    • 5 km1/03/157:10min/mi8.36mph22:17total
      2runs
    • 4 mile1/25/157:30min/mi8.00mph30:01total1run
    • 10 km1/01/159:05min/mi6.60mph56:29total1run
    * All distances are rounded down and times are interpolated.