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    December 2014 running report

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    Miles run this month

    sixty five

    Most often run on

    Monday
    Average 9.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    8:20minutes per mile

    longest run

    10.7miles
    on Dec 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 2 — Dec 6
    Longest streak
    3days
    Dec 7 — Dec 9

    Daily stats for the month

     

    Personal records

    • 2 mile12/07/147:11min/mi8.35mph14:23total
      2runs
    • 5 km12/19/148:03min/mi7.46mph24:59total1run
    • 5 mile12/23/148:32min/mi7.03mph42:42total1run
    • 10 km12/16/148:17min/mi7.24mph51:30total1run
    • 10 mile12/01/147:54min/mi7.59mph1:19:04total2runs
    * All distances are rounded down and times are interpolated.