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    Sylvain

    2016 yearly running report

    Miles run this year

    three hundred seventy seven

    Most often run on

    Saturday
    Average 5.7 miles
    14 times

    Least often run on

    Sunday
    Average 6.9 miles
    6 times

    Average run length

    5.3miles

    Average days run per week

    1.4days

    Time of day

    54%
    AM

    Average pace

    10:50minutes per mile

    longest run

    13.1miles
    on Oct 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    62days
    Oct 31 — Dec 31
    Longest streak
    3days
    Oct 6 — Oct 8

    Daily stats for the year

     

    Personal records

    • 1 mile29/07/1611:30min/mi5.22mph11:30total1run
    • 2 mile7/07/1610:09min/mi5.91mph20:17total4runs
    • 5 km28/10/169:27min/mi6.35mph29:21total11runs
    • 4 mile3/02/169:27min/mi6.35mph37:47total19runs
    • 5 mile13/02/169:29min/mi6.32mph47:27total10runs
    • 10 km24/09/1610:26min/mi5.75mph1:04:49total3runs
    • 10 mile22/09/1610:30min/mi5.71mph1:45:02total2runs
    • 20 km13/09/1610:26min/mi5.75mph2:09:38total1run
    • Half marathon16/10/168:46min/mi6.84mph1:54:55total
      1run
    * All distances are rounded down and times are interpolated.