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    Sylvain

    Overall running report

    All time
    2024
    20232022
    20212020
    20192018
    20172016
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    two thousand two hundred thirty four

    Most often run on

    Tuesday
    Average 4.5 miles
    89 times

    Least often run on

    Friday
    Average 4.7 miles
    51 times

    Average run length

    4.9miles

    Average days run per week

    1.4days

    Time of day

    59%
    AM

    Average pace

    9:08minutes per mile

    longest run

    15.6miles
    on Aug 31 2018

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    248days
    Mar 9 — Nov 11 2021
    Longest streak
    7days
    Apr 29 — May 5 2019

    Weekly stats for each year

     

    Personal records

    • 1 mile1/10/196:16min/mi9.58mph6:16total12runs
    • 2 mile6/11/185:59min/mi10.03mph11:58total49runs
    • 5 km4/05/196:32min/mi9.19mph20:17total
      79runs
    • 4 mile10/11/186:49min/mi8.80mph27:16total73runs
    • 5 mile17/11/186:50min/mi8.78mph34:10total
      82runs
    • 10 km1/06/196:59min/mi8.60mph43:21total
      24runs
    • 10 mile24/03/197:40min/mi7.82mph1:16:42total
      6runs
    • 20 km12/08/188:33min/mi7.02mph1:46:12total3runs
    • Half marathon7/10/187:32min/mi7.96mph1:38:47total
      3runs
    * All distances are rounded down and times are interpolated.