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Team Coral
Simeon fntrailrunningcheshire
Notable (as of the date of this run)
- was fastest 11mi ever
- was fastest 18k ever
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was earliest run in 3 months
- was most elevation gained in 3 months
- was most elevation lost in 3 months
- was highest elevation in a month
- was fastest finish in a month
- was coolest run in a month
Fastest 11 mile runs
- 7:07/mi8/07/15
- 7:17/mi17/09/15
- 7:35/mi9/11/14
- 7:36/mi30/08/12
- 7:37/mi6/02/20
- 7:39/mi9/06/15
- 7:44/mi15/09/12
- 7:50/mi21/09/16
- 7:50/mi25/10/20
- 7:54/mi1/05/19
- 8:13/mi26/10/11
- 8:17/mi7/02/18
- 8:50/mi29/08/16
- 9:03/mi22/08/20
- 9:19/mi30/11/20
- 9:19/mi10/04/19
- 9:38/mi9/12/17
- 10:14/mi11/04/18
- 11:05/mi2/01/21
- 11:19/mi27/09/20
- 11:20/mi10/06/18
- 11:40/mi20/09/20
- 12:10/mi1/01/21
- 13:43/mi3/01/21
- 15:15/mi7/01/21
- 17:39/mi17/12/20
- 17:42/mi4/01/21
- 20:20/mi30/08/20
Last 30 days
Last 90 days
Last 180 days
When
Thursday
30 Aug
30 Aug
57 °F
79% rh
30 Aug
Thursday
Total distance
11.76miles
Elapsed time
1:29:22
Average pace
7:36minutes per mile
Trailing 90 day SPI comparison
Performance index
671
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.90mph
Calories
1508
Food equivalent
An entire watermelon
