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    Simeon fntrailrunningcheshire

    September running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Tuesday
    Average 7.4 miles
    5 times

    Least often run on

    Wednesday
    Average 5.9 miles
    2 times

    Average run length

    8.2miles

    Average days run per week

    4.4days

    Time of day

    53%
    PM

    Average pace

    14:08minutes per mile

    longest run

    22.2miles
    on Sep 05

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 23 — Sep 25
    Longest streak
    4days
    Sep 26 — Sep 29

    Daily stats for the month

     

    Personal records

    • 2 mile7/09/2019:14min/mi3.12mph38:28total1run
    • 5 km16/09/2024:51min/mi2.42mph1:17:11total1run
    • 4 mile18/09/208:00min/mi7.50mph32:00total1run
    • 5 mile15/09/2028:04min/mi2.14mph2:20:20total1run
    • 10 km21/09/209:10min/mi6.55mph56:55total1run
    • 10 mile13/09/2011:38min/mi5.16mph1:56:18total1run
    • 20 km17/09/2010:59min/mi5.46mph2:16:30total1run
    * All distances are rounded down and times are interpolated.