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    Simeon fntrailrunningcheshire

    August running report

    Miles run this month

    eighty eight

    Most often run on

    Saturday
    Average 9.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.7days

    Time of day

    67%
    PM

    Average pace

    12:27minutes per mile

    longest run

    14.1miles
    on Aug 01

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 02 — Aug 14
    Longest streak
    4days
    Aug 15 — Aug 18

    Daily stats for the month

     

    Personal records

    • 2 mile17/08/2014:32min/mi4.13mph29:04total1run
    • 5 km17/08/207:32min/mi7.96mph23:25total1run
    • 4 mile15/08/207:21min/mi8.17mph29:23total5runs
    • 10 km31/08/207:35min/mi7.92mph47:06total1run
    * All distances are rounded down and times are interpolated.