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    Team Coral
    Simeon fntrailrunningcheshire

    September running report

    Miles run this month

    seventy seven

    Most often run on

    Saturday
    Average 16.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.0miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    12:24minutes per mile

    longest run

    57.8miles
    on Sep 07

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 22 — Sep 27
    Longest streak
    1days
    Sep 28

    Daily stats for the month

     

    Personal records

    • 5 km17/09/1917:24min/mi3.45mph54:03total1run
    • 4 mile3/09/1916:05min/mi3.73mph1:04:19total1run
    * All distances are rounded down and times are interpolated.