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    Simeon fntrailrunningcheshire

    July running report

    Miles run this month

    ninety one

    Most often run on

    Saturday
    Average 8.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    13:29minutes per mile

    longest run

    26.4miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 15 — Jul 19
    Longest streak
    5days
    Jul 20 — Jul 24

    Daily stats for the month

     

    Personal records

    • 5 km9/07/1917:45min/mi3.38mph55:07total2runs
    • Half marathon14/07/1911:08min/mi5.39mph2:25:52total
      1run
    • Marathon21/07/1913:56min/mi4.31mph6:04:54total1run
    * All distances are rounded down and times are interpolated.