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    Simeon fntrailrunningcheshire

    August 2017 running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:25minutes per mile

    longest run

    20.1miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 16 — Aug 21
    Longest streak
    2days
    Aug 22 — Aug 23

    Daily stats for the month

     

    Personal records

    • 2 mile22/08/176:36min/mi9.10mph13:11total2runs
    • 5 km23/08/176:54min/mi8.69mph21:27total
      3runs
    • 4 mile1/08/1714:41min/mi4.09mph58:45total2runs
    • 5 mile8/08/176:22min/mi9.42mph31:51total1run
    • 10 km2/08/179:58min/mi6.02mph1:01:54total
      1run
    * All distances are rounded down and times are interpolated.