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    Simeon fntrailrunningcheshire

    July running report

    Miles run this month

    sixty five

    Most often run on

    Tuesday
    Average 4.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    10:13minutes per mile

    longest run

    16.0miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 20 — Jul 28
    Longest streak
    2days
    Jul 18 — Jul 19

    Daily stats for the month

     

    Personal records

    • 5 km18/07/1716:44min/mi3.58mph52:00total2runs
    • 10 km2/07/176:21min/mi9.46mph39:26total
      2runs
    * All distances are rounded down and times are interpolated.