FriendsClose
    Team Coral
    Simeon fntrailrunningcheshire

    October 2017 running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    10:13minutes per mile

    longest run

    16.4miles
    on Oct 08

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 18 — Oct 23
    Longest streak
    2days
    Oct 26 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile31/10/179:04min/mi6.62mph9:04total1run
    • 2 mile17/10/1723:09min/mi2.59mph46:17total1run
    • 5 km31/10/1714:14min/mi4.21mph44:14total2runs
    • 4 mile31/10/176:04min/mi9.89mph24:16total3runs
    • 5 mile17/10/176:49min/mi8.80mph34:05total2runs
    • 10 km26/10/177:39min/mi7.85mph47:29total1run
    * All distances are rounded down and times are interpolated.