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    Simeon fntrailrunningcheshire

    January 2017 running report

    Miles run this month

    sixty nine

    Most often run on

    Tuesday
    Average 5.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.3days

    Time of day

    40%
    AM

    Average pace

    9:15minutes per mile

    longest run

    18.0miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 01 — Jan 07
    Longest streak
    2days
    Jan 24 — Jan 25

    Daily stats for the month

     

    Personal records

    • 2 mile17/01/1716:27min/mi3.65mph32:54total1run
    • 5 km10/01/175:36min/mi10.72mph17:23total4runs
    • 4 mile8/01/177:12min/mi8.34mph28:47total1run
    • 10 km19/01/176:37min/mi9.06mph41:09total1run
    • Half marathon11/01/177:53min/mi7.61mph1:43:17total1run
    * All distances are rounded down and times are interpolated.