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    Simeon fntrailrunningcheshire

    November running report

    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 13.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.0miles

    Average days run per week

    2.1days

    Time of day

    56%
    AM

    Average pace

    7:43minutes per mile

    longest run

    16.1miles
    on Nov 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 16 — Nov 18
    Longest streak
    1days
    Nov 27 2015

    Daily stats for the month

     

    Personal records

    • 4 mile15/11/156:50min/mi8.79mph27:19total2runs
    • 10 km10/11/159:09min/mi6.56mph56:48total1run
    • Half marathon12/11/157:44min/mi7.75mph1:41:25total2runs
    * All distances are rounded down and times are interpolated.