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    Simeon fntrailrunningcheshire

    October running report

    Miles run this month

    ninety three

    Most often run on

    Thursday
    Average 11.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.3miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    7:31minutes per mile

    longest run

    26.3miles
    on Oct 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 09 — Oct 17
    Longest streak
    2days
    Oct 26 — Oct 27

    Daily stats for the month

     

    Personal records

    • 2 mile20/10/157:24min/mi8.10mph14:49total1run
    • 5 km26/10/156:55min/mi8.68mph21:29total1run
    • 5 mile31/10/157:04min/mi8.48mph35:22total1run
    • 10 km18/10/156:54min/mi8.70mph42:51total2runs
    • 10 mile24/10/156:49min/mi8.80mph1:08:12total1run
    • Half marathon22/10/157:32min/mi7.97mph1:38:36total1run
    • Marathon4/10/157:50min/mi7.67mph3:25:04total
      1run
    * All distances are rounded down and times are interpolated.