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    Team Coral
    Simeon fntrailrunningcheshire

    September running report

    Miles run this month

    fifty eight

    Most often run on

    Friday
    Average 6.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.5miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    8:08minutes per mile

    longest run

    20.0miles
    on Sep 13

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 14 — Sep 23
    Longest streak
    1days
    Sep 26 2014

    Daily stats for the month

     

    Personal records

    • 5 km5/09/147:25min/mi8.09mph23:02total1run
    • 10 km24/09/147:18min/mi8.23mph45:19total1run
    • 10 mile26/09/147:53min/mi7.62mph1:18:47total1run
    * All distances are rounded down and times are interpolated.