FriendsClose
    Team Coral
    Simeon fntrailrunningcheshire

    October running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    7:40minutes per mile

    longest run

    26.2miles
    on Oct 05

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 25 — Oct 31
    Longest streak
    2days
    Oct 21 — Oct 22

    Daily stats for the month

     

    Personal records

    • 1 mile24/10/147:35min/mi7.91mph7:35total1run
    • 2 mile24/10/147:06min/mi8.44mph14:13total1run
    • 5 km11/10/146:42min/mi8.96mph20:49total
      5runs
    • 10 km19/10/147:54min/mi7.60mph49:02total1run
    • 10 mile16/10/147:24min/mi8.12mph1:13:55total1run
    • Marathon5/10/148:01min/mi7.48mph3:30:08total
      1run
    * All distances are rounded down and times are interpolated.