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    Team Coral
    Simeon fntrailrunningcheshire

    November running report

    Miles run this month

    twenty one

    Most often run on

    Sunday
    Average 10.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.6miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    7:10minutes per mile

    longest run

    13.1miles
    on Nov 04

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 05 — Nov 17
    Longest streak
    1days
    Nov 18 2012

    Daily stats for the month

     

    Personal records

    • Half marathon4/11/127:04min/mi8.48mph1:32:39total
      1run
    * All distances are rounded down and times are interpolated.