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    Team Salmon
    Sue Cloutier
    Detroit Free Press Marathon

    Tags

    Race

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 26mi in a year
    • was fastest mile split in a month
    • was fastest km split in a month
    4 pro notables not displayed

    Fastest 26 mile runs

    • 10:10/mi
      5/07/17
    • 10:35/mi
      10/18/15
    • 10:49/mi
      10/16/16
    • 11:05/mi
      10/16/22
    • 11:35/mi
      5/16/20
    • 12:03/mi
      5/11/14
    • 12:17/mi
      10/20/19
    • 12:30/mi
      5/15/22
    • 13:32/mi
      4/09/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 16
    47 °F
    66% rh
    37 °F
    Oct 16 Sunday

    Total distance

    26.77miles

    Elapsed time

    4:56:43 7:16AM - 12:12PM

    Average pace

    11:05minutes per mile

    Route

    West Side Industrial Park
    Detroit, Michigan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.41mph

    Calories

    2498
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    158bpm
    99 - 181bpm

    Average cadence

    166spm
    54 - 196spm

    Change in speed over route

    Splits