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    Team Salmon
    Sue Cloutier
    Afternoon Run
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    Notable (as of the date of this run)

    • was first run in 154 days

    Fastest 2 mile runs

    • 9:15/mi
      6/15/17
    • 9:55/mi
      11/08/17
    • 10:00/mi
      9/17/16
    • 10:22/mi
      1/12/17
    • 10:24/mi
      1/21/21
    • 10:25/mi
      11/28/15
    • 10:26/mi
      8/30/22
    • 10:26/mi
      5/27/20
    • 10:28/mi
      4/08/20
    • 10:28/mi
      1/01/17
    • 10:29/mi
      8/05/20
    • 10:32/mi
      9/29/15
    • 10:35/mi
      9/29/15
    • 10:36/mi
      4/23/20
    • 10:36/mi
      12/23/20
    • 10:36/mi
      2/27/17
    • 10:38/mi
      8/12/20
    • 10:40/mi
      1/20/21
    • 10:41/mi
      7/12/22
    • 10:42/mi
      4/23/20
    • 10:42/mi
      7/22/20
    • 10:52/mi
      7/28/20
    • 10:53/mi
      12/15/20
    • 10:54/mi
      12/26/16
    • 10:55/mi
      10/11/15
    • 10:57/mi
      2/07/23
    • 10:58/mi
      9/12/15
    • 10:59/mi
      4/09/17
    • 10:59/mi
      11/15/20
    • 11:00/mi
      5/15/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Aug 29
    Aug 29 Sunday

    Total distance

    2.20miles

    Elapsed time

    30:00 12:45PM - 1:15PM

    Average pace

    13:38minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.40mph

    Calories

    153
    300Calories/hour

    Food equivalent

    Massive Egg White Omelette
    or something unhealthy...