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Team Salmon
Sue Cloutier
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was fastest km split in a month
Fastest 26 mile runs
- 10:10/mi5/07/17
- 10:35/mi10/18/15
- 10:49/mi10/16/16
- 11:05/mi10/16/22
- 11:35/mi5/16/20
- 12:03/mi5/11/14
- 12:17/mi10/20/19
- 12:30/mi5/15/22
- 13:32/mi4/09/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 20
Oct 20
Oct 20
Sunday
Total distance
26.41miles
Elapsed time
5:24:24
Average pace
12:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.88mph
Calories
2627
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
169bpm
120 - 187bpm
Average cadence
158spm
106 - 186spm