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    Team Salmon
    Sue Cloutier

    Tags

    Walk

    Notable (as of the date of this run)

    Fastest 1 mile walks

    • 16:11/mi
      8/27/11
    • 17:18/mi
      8/30/11
    • 17:26/mi
      5/18/12
    • 17:45/mi
      10/10/11
    • 18:11/mi
      9/02/11
    • 19:53/mi
      7/22/17
    • 28:52/mi
      3/12/16
    • 43:05/mi
      5/17/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 22
    75 °F
    64% rh
    Jul 22 Saturday

    Total distance

    1.12miles

    Elapsed time

    22:22 9:41AM - 10:03AM

    Average pace

    19:53minutes per mile

    Route

    Clark Hill
    Stratham, New Hampshire

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.02mph

    Calories

    107
    300Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Change in speed over route

    Splits