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    Team Salmon
    Sue Cloutier
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    Tags

    Walk
    Trail

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 1 mile walks

      • 16:11/mi
        8/27/11
      • 17:18/mi
        8/30/11
      • 17:26/mi
        5/18/12
      • 17:45/mi
        10/10/11
      • 18:11/mi
        9/02/11
      • 19:53/mi
        7/22/17
      • 28:52/mi
        3/12/16
      • 43:05/mi
        5/17/14
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Friday
      May 18
      May 18 Friday

      Total distance

      1.62miles

      Elapsed time

      28:13 3:50PM - 4:18PM

      Average pace

      17:26minutes per mile

      Route

      Great Works
      Maine

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.44mph

      Calories

      124
      240Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Average cadence

      141spm
      106 - 238spm

      Change in speed over route

      Splits