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    Team Salmon
    Sue Cloutier

    May 2022 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Monday
    Average 1.6 miles
    3 times

    Least often run on

    Tuesday
    Average 1.0 miles
    1 time

    Average run length

    8.7miles

    Average days run per week

    2.7days

    Time of day

    92%
    AM

    Average pace

    14:29minutes per mile

    longest run

    48.6miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 6 — May 13
    Longest streak
    2days
    May 30 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/27/2212:06min/mi4.96mph12:06total3runs
    • 5 km5/02/2212:14min/mi4.90mph38:00total1run
    • 4 mile5/25/2212:46min/mi4.70mph51:04total1run
    • 5 mile5/14/2212:14min/mi4.90mph1:01:12total3runs
    • 10 mile5/04/2212:07min/mi4.95mph2:01:12total1run
    • Marathon5/15/2212:30min/mi4.80mph5:27:39total
      1run
    * All distances are rounded down and times are interpolated.