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    Team Salmon
    Sue Cloutier

    April 2022 running report

    Miles run this month

    one hundred three

    Most often run on

    Tuesday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    12:35minutes per mile

    longest run

    26.0miles
    on Apr 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Apr 20 — Apr 29
    Longest streak
    2days
    Apr 16 — Apr 17

    Daily stats for the month

     

    Personal records

    • 1 mile4/07/2211:58min/mi5.01mph11:58total5runs
    • 5 km4/19/2210:23min/mi5.78mph32:16total1run
    • 4 mile4/05/2210:30min/mi5.72mph41:58total2runs
    • 10 mile4/16/2212:19min/mi4.87mph2:03:08total2runs
    • Marathon4/09/2213:32min/mi4.43mph5:54:29total1run
    * All distances are rounded down and times are interpolated.