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    Team Salmon
    Sue Cloutier

    March 2022 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Tuesday
    Average 4.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    3.6days

    Time of day

    88%
    AM

    Average pace

    11:56minutes per mile

    longest run

    22.0miles
    on Mar 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 14 — Mar 16
    Longest streak
    4days
    Mar 17 — Mar 20

    Daily stats for the month

     

    Personal records

    • 1 mile3/01/2211:44min/mi5.12mph11:44total4runs
    • 5 km3/22/2211:29min/mi5.22mph35:41total2runs
    • 4 mile3/27/2211:37min/mi5.16mph46:29total2runs
    • Half marathon3/06/2211:12min/mi5.36mph2:26:46total
      1run
    * All distances are rounded down and times are interpolated.