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    Team Salmon
    Sue Cloutier

    February 2022 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Tuesday
    Average 6.5 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    4.3days

    Time of day

    88%
    AM

    Average pace

    12:00minutes per mile

    longest run

    20.0miles
    on Feb 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 20 — Feb 21
    Longest streak
    4days
    Feb 10 — Feb 13

    Daily stats for the month

     

    Personal records

    • 1 mile2/13/2211:05min/mi5.41mph11:05total4runs
    • 5 km2/12/229:27min/mi6.34mph29:23total
      1run
    • 4 mile2/24/2210:12min/mi5.88mph40:50total6runs
    • 5 mile2/10/2210:16min/mi5.84mph51:22total1run
    • 10 mile2/26/2212:48min/mi4.69mph2:08:03total1run
    * All distances are rounded down and times are interpolated.