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    Team Salmon
    Sue Cloutier

    November 2022 running report

    Miles run this month

    sixty seven

    Most often run on

    Saturday
    Average 67.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    33.6miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    20:27minutes per mile

    longest run

    65.1miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Nov 7 — Nov 30
    Longest streak
    2days
    Nov 5 — Nov 6

    Daily stats for the month

     

    Personal records

    • 2 mile11/05/2222:02min/mi2.72mph44:04total1run
    * All distances are rounded down and times are interpolated.